Sarah - front desk

The highly-qualified staff at Poise provides Pilates training, by appointment, in private & small group settings.

The studio is a serene environment in which 1-hour sessions are available on the full range of Pilates equipment, as well as on the mat. Prices range from $20 - $75.

Take advantage of our new year special for new clients!

Enjoy a 90-Minute Initial Private session for only $25! (Regularly $60)

In this session, your instructor will provide a postural analysis to help determine different areas of strength and

Barbara - front desk

weakness in your body, as well as areas of muscle and flexibility imbalance.

Then, your instructor will guide you through a personalized workout, teaching you the basic principles of Pilates.

You will learn exercises on the mat as well as on several of the different types of Pilates equipment. Plus, any purchases you make on the day of your 90-Minute Initial Private will be 10% off!

Call now to schedule an appointment. 248-349-3100

Heidi & Sue - Owners

We are located at:
186 E Main Street, Ste 301
in Downtown Northville, Michigan.


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248-349-3100

Contact Poise-Pilates

We hope to see and hear from you soon!