Because Pilates is a very specific exercise technique comprised of over 500 exercises and modifications of each one, a great deal of training is involved in becoming a qualified instructor. Each of our instructors have completed a comprehensive training program learning to teach and modify each exercise in proper form to customize it for the individual needs of each client. A comprehensive training program involves extensive hours in lectures and workshops learning safety and form for each exercise on each piece of equipment. On top of class time, each student must complete personal practice, student teaching, observation and assistant teaching hours. At the end of the minimum of 450 total hours, each student must take a written and practical test involving Pilates and anatomy to be qualified to teach at Poise. We take great pride in the extensive education of all of our staff and abide by the most stringent requirements. If you are interested in pursuing Pilates as a career, please call for information about the comprehensive training programs that we recommend.